《清华简〈行称〉〈病方〉｜巅峰之道：楚王的时间管理与宫廷养生》
《行称》为楚王规划政务节律，《病方》为楚王调护身体，这两卷清华简把“时间管理”与“宫廷养生”合成一套可操作的生活哲学。从“月六称”的行政节奏，到肩背痛与目疾的简朴医方，它们让我们看见楚王如何在严密制度与朴素疗法之间维持巅峰状态。本篇以温柔幽默的方式，重构楚文明的日常智慧：规律让政务不乱，养生让身体不倒。管理好一天，就是治理好天下。The Tsinghua bamboo manuscripts “Xingcheng” and “Bingfang” reveal an unexpected pairing: a royal scheduling system for state governance and a practical medical handbook for daily ailments. Together, they show how a Chu king maintained peak performance—through disciplined time management and simple, effective palace remedies. This article interprets these texts with a light, witty touch, presenting an early philosophy in which order is sustained by ritual rhythm and health is preserved through everyday care. To manage a single day well is, for the Chu king, to govern the kingdom well.